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Tuesday, April 1, 2008

Roasted Asparagus

1 lb asparagus
2 Tbsp Extra virgin olive Oil
1 Tbsp Balsamic Vinegar
1 Clove Garlic
Sea Salt and ground Pepper to taste Cooking Spray


Preheat Oven to 425 degrees. Break off woody stems of each asparagus spear. Rinse well under running water. Asparagus grows in sand and needs a good washing if you don't' want your final dish to be gritty. Toss spears in olive oil, vinegar and garlic. Season with salt and pepper. Lay in a single layer in a shallow baking dish coated with cooking spray. Bake 6-10 minutes

ONLY MAKE WHAT YOU WILL EAT... it's not good as leftovers! I love this it's so fast and really good. It took me about 5 minutes of prep and I cooked them about 8 minutes. I love them with lemon pepper salmon and mashed red potatoes. Enjoy

1 comments:

The Anderson Family said...

Keep the clean recipes coming. I've finally gotten back to the gym and am all psyched to get back in shape. I'm counting on you to provide me with the "clean" recipes. :) No pressure though. :)